The Premium Medjoul date
has 0% – 5% skin separation from all the fruits.
| Super Jumbo | Jumbo | Large |
|---|---|---|
| 25g + | 22-25g | 18-22 g |
| Medium | Small | |
|---|---|---|
| 14-18g | 9-14g |
| Calories | Protein | Carbohydrates |
|---|---|---|
| 277/cals | 1.8/gr | 75/gr |
| Fat | Cholesterol | Sodium |
|---|---|---|
| 0.2/gr | 0/gr | 1/mg |
| Potassium | ||
|---|---|---|
| 696/mg |
The Choice Medjoul date
has 10% – 30% skin separation.
| Medium | Large | Jumbo |
|---|---|---|
| 12-15/gr | 15-18/gr | 23-27/gr |
| Calories | Protein | Carbohydrates |
|---|---|---|
| 277/cals | 1.8/gr | 75/gr |
| Fat | Cholesterol | Sodium |
|---|---|---|
| 0.2/gr | 0/gr | 1/mg |
| Potassium | ||
|---|---|---|
| 696/mg |
The Organic Medjoul date is offered in all sizes and qualities!
| Calories | Protein | Carbohydrates |
|---|---|---|
| 277/cals | 1.8/gr | 75/gr |
| Fat | Cholesterol | Sodium |
|---|---|---|
| 0.2/gr | 0/gr | 1/mg |